Class guideClass guide
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* Pre-booking required - please call 020 7221 4602.
Don't forget to read our notes for students
before you attend!
We also offer yoga classes for children and private tuition in yoga and pilates. Please enquire at reception.
Courses are available at the following skill levels:
Level 1: an introductory level for beginners and those seeking a gentle practice, focussing on breath and body awareness and easier key postures.
Level 2: for more experienced students, level 2 classes will introduce a wider range of postures and breathing techniques, developing greater strength and flexibility.
Level 3: for experienced students, working on more challenging postures and techniques. Students must have knowledge of the most commonly practised asanas and pranayama techniques and have attended level 2 classes, or their equivalent at other centres.
Note: Pilates classes are general level classes, open to all students.