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Classes start from 6.30am
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Therapies start from 8.30am
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Anusara Inspired Yoga

Founded by John Friend in 1997, Anusara yoga unifies a philosophy of intrinsic goodness with “Universal Principles of Alignment”. Very popular in the USA, due in large part to its uplifting philosophy that looks for the good in all people and all things. Students of all levels of ability and yoga experience are honoured for their unique differences, limitations, and talents. Classes will mix detailed alignment with flowing vinyasa.

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New stuff

***NEW***
TLC Kids Activities.

View our Teacher Training Intensives, including teaching Children & Pregnancy Yoga.

Early Years Yoga Teacher Training with Uma Dinsmore-Tuli
May/Jun, 2008
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Meditation, Pranayama and Chakra Masterclasses with Rolf Sovik
Sat 31 May - Sun 1 June, 2008
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***NEW***
Weaning Workshop with Dr Francesca Jaboli
Sat 7 June, 2008
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***NEW***
Yoga and Ayurveda with Scott Blossom
Sat 7 & Sun 8 June, 2008
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***NEW***
The Mystery of Meditation with Graham Burns
Sun 8 June, 2008
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***NEW***
Foundation to Teaching Prana Vinyasa Yoga with Shiva Rea
Fri 13 - Mon 16 June, 2008
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***NEW***
Vinyasa Flow Yoga with Claire Missingham
Sun 27 July 3 & 10 Aug, 2008
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***NEW***
Neck, Shoulder and Upper Back with Julie Gudmestad
Sat 2 - Sun 3 Aug, 2008
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***NEW***
Structural & Ayurvedic Yoga Therapy with Mukunda Stiles
Sat 6 – Wed 10 Sept, 2008
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***NEW***
Children's Yoga Teacher Training with Jo Manuel
6 days: Oct / Nov, 2008
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***NEW***
Pregnancy Yoga Teacher Training with Uma Dinsmore-Tuli
Oct, Nov & Dec, 2008
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Click here for a full list of workshops ›