Workshops & Events4 Week Iyengar Course
A Workshop Series
15 Edge Street,
London W8
£75 for all 4
Suitable for all students with at least one year’s regular practice.
Megan has been practising Iyengar yoga for 15 years and teaching for 8. She has been a regular and very popular Life Centre teacher for several years, as well as teaching individuals, especially those recovering from injury. Her own studies are ongoing and, as a certified Iyengar teacher, she is required to attend regular courses with senior teachers.
These workshops will build each week to provide a rounded experience of Iyengar yoga. While each week will include standing postures, our focus will change from week to week moving through forward bends, back bends, inversions and, in the last week, a restorative practice to help you use the postures in a less active way to build energy during busy times.
Experience of Iyengar yoga would be useful but is not necessary.