Workshops & EventsYoga: A Journey of Self
Discovery
A Series of 2 workshops
Kahti Goupil
The Life Centre,
15 Edge Street,
London W8
15 Edge Street,
London W8
Sun 11 & 18 May, 2008
2.00pm - 4.00pm
Cost: £30
(£20 drop-in, space permitting)
(£20 drop-in, space permitting)
In this series of workshops, we will work on:
- Cultivating awareness through the breath and connecting to the core
- Synchronising breath and movement and refining Sun Salutations
- Preparing and working on inversions
Kahti Goupil came to yoga 24 years ago because of chronic back pain, shallow breath, and a strong desire to change her life. She has taught full-time for 18 years. Kahti believes that through the practice of yoga we awaken on every level and become more who we truly are.