Workshops & EventsYoga Trance Dance
Shiva Rea
Cecil Sharp House,
2 Regent's Park Road,
London NW1 7AY
2 Regent's Park Road,
London NW1 7AY
Sun 15 June, 2008
7.30pm -9.30pm
Cost: £30
No experience necessary.
No experience necessary.
In conjunction with Triyoga 
Shiva Rea's unique Yoga Trance Dance is an exploration of the eternal flow of natural movement and a meeting of two great rivers – yoga and intrinsic dance. Its intention is to bring greater fluidity, breath, range of motion, stamina for life and embodied joy into our being and lives. This liberating and spontaneous music led dance begins with sahaja prana yoga (the experience of prana initiating yoga asana) before flowing into an exploration of free-form, breath driven movement, allowing our bodies to break free of the limited range of motion we subject ourselves to daily. This high-energy movement meditation will help liberate your creative life force by allowing your whole body a chance to express yourself. Join us in relearning the natural freedom of movement and let the creative force move through you! 
Shiva Rea is a leading teacher of vinyasa flow yoga and yoga trance dance worldwide. She began exploring yoga at the age of 14 as a way to understand the name given to her by her father, an artist and surfer. Her studies in the Krishnamacharya yoga lineage (including Ashtanga Vinyasa, Iyengar and Viniyoga), tantra, ayurveda, bhakti, yogic art and somatic movement infuse her approach to living yoga and embodying the flow with love - one breath at a time. She is known for bringing the roots of yoga alive for modern practitioners through the integration of movement meditation, yogic philosophy and art, world music, nature's vitality, spontaneous humour and joy, helping students find their potential in teaching and practice with vitality and grace. She has produced several practice DVDs and music compilations, writes for Yoga Journal, founded Shiva-Shakti yoga infused clothing with the Marika Group, serves as Creative Yoga Advisor of Exhale and lives with her family in Los Angeles where she teaches at Exhale and on UCLA's World Arts and Cultures Program. www.shivarea.com